Lying Leg Raise vs Handstand Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise Handstand Push Ups Difference Percent
Daily count 8 31 -23 -74%
Total lifts entered 18,895 40,625 -21,730 -53%

Male Comparison

Metric Lying Leg Raise Handstand Push Ups Difference Percent
Average lift 342.6 lb 226 lb 116.6 lb 52%
Elite lift 795 lb 438.3 lb 356.7 lb 81%
Average bodyweight 163.2 lb 163 lb 0.2 lb 0%
Lifts analysed 2,334 9,819 -7,485 -76%

Female Comparison

Metric Lying Leg Raise Handstand Push Ups Difference Percent
Average lift 254.6 lb 171.4 lb 83.2 lb 49%
Elite lift 500 lb 298.7 lb 201.3 lb 67%
Average bodyweight 137.5 lb 134.3 lb 3.2 lb 2%
Lifts analysed 471 1,129 -658 -58%