Lying Leg Raise vs Handstand Push Ups
Overall Comparison
Metric |
Lying Leg Raise |
Handstand Push Ups |
Difference |
Percent |
Daily count |
8 |
31 |
-23 |
-74% |
Total lifts entered |
18,895 |
40,625 |
-21,730 |
-53% |
Male Comparison
Metric |
Lying Leg Raise |
Handstand Push Ups |
Difference |
Percent |
Average lift |
155.4 kg |
102.5 kg |
52.9 kg |
52% |
Elite lift |
360.6 kg |
198.8 kg |
161.8 kg |
81% |
Average bodyweight |
74 kg |
73.9 kg |
0.1 kg |
0% |
Lifts analysed |
2,334 |
9,819 |
-7,485 |
-76% |
Female Comparison
Metric |
Lying Leg Raise |
Handstand Push Ups |
Difference |
Percent |
Average lift |
115.5 kg |
77.7 kg |
37.7 kg |
49% |
Elite lift |
226.8 kg |
135.5 kg |
91.3 kg |
67% |
Average bodyweight |
62.3 kg |
60.9 kg |
1.5 kg |
2% |
Lifts analysed |
471 |
1,129 |
-658 |
-58% |