Lying Leg Raise vs One Arm Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise One Arm Push Ups Difference Percent
Daily count 8 54 -46 -85%
Total lifts entered 18,895 61,968 -43,073 -70%

Male Comparison

Metric Lying Leg Raise One Arm Push Ups Difference Percent
Average lift 342.6 lb 214.2 lb 128.4 lb 60%
Elite lift 795 lb 417 lb 378 lb 91%
Average bodyweight 163.2 lb 159.7 lb 3.5 lb 2%
Lifts analysed 2,334 13,114 -10,780 -82%

Female Comparison

Metric Lying Leg Raise One Arm Push Ups Difference Percent
Average lift 254.6 lb 173 lb 81.6 lb 47%
Elite lift 500 lb 432.9 lb 67.2 lb 16%
Average bodyweight 137.5 lb 137.1 lb 0.4 lb 0%
Lifts analysed 471 555 -84 -15%