Lying Tricep Extension vs Barbell Lunge
Overall Comparison
| Metric |
Lying Tricep Extension |
Barbell Lunge |
Difference |
Percent |
| Daily count |
156 |
42 |
114 |
271% |
| Total lifts entered |
256,309 |
108,206 |
148,103 |
137% |
Male Comparison
| Metric |
Lying Tricep Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
43.4 kg |
81.9 kg |
-38.5 kg |
-47% |
| Elite lift |
85.7 kg |
160 kg |
-74.3 kg |
-46% |
| Average bodyweight |
78.4 kg |
78.1 kg |
0.3 kg |
0% |
| Lifts analysed |
28,932 |
8,051 |
20,881 |
259% |
Female Comparison
| Metric |
Lying Tricep Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
22.2 kg |
49.9 kg |
-27.7 kg |
-56% |
| Elite lift |
48.4 kg |
95.5 kg |
-47.1 kg |
-49% |
| Average bodyweight |
64.6 kg |
61.4 kg |
3.2 kg |
5% |
| Lifts analysed |
2,179 |
2,651 |
-472 |
-18% |
