Lying Tricep Extension vs Bench Pull
Overall Comparison
| Metric |
Lying Tricep Extension |
Bench Pull |
Difference |
Percent |
| Daily count |
156 |
15 |
141 |
940% |
| Total lifts entered |
256,309 |
36,709 |
219,600 |
598% |
Male Comparison
| Metric |
Lying Tricep Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
43.4 kg |
86.7 kg |
-43.2 kg |
-50% |
| Elite lift |
85.7 kg |
156.3 kg |
-70.6 kg |
-45% |
| Average bodyweight |
78.4 kg |
80.2 kg |
-1.8 kg |
-2% |
| Lifts analysed |
28,932 |
658 |
28,274 |
4297% |
Female Comparison
| Metric |
Lying Tricep Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
22.2 kg |
32.3 kg |
-10.1 kg |
-31% |
| Elite lift |
48.4 kg |
65.5 kg |
-17.1 kg |
-26% |
| Average bodyweight |
64.6 kg |
64.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
