Lying Tricep Extension vs Deficit Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
156 |
18 |
138 |
767% |
| Total lifts entered |
256,309 |
46,758 |
209,551 |
448% |
Male Comparison
| Metric |
Lying Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
95.8 lb |
366.4 lb |
-270.6 lb |
-74% |
| Elite lift |
188.9 lb |
584.4 lb |
-395.5 lb |
-68% |
| Average bodyweight |
172.9 lb |
183.3 lb |
-10.5 lb |
-6% |
| Lifts analysed |
28,932 |
1,490 |
27,442 |
1842% |
Female Comparison
| Metric |
Lying Tricep Extension |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
48.9 lb |
169 lb |
-120.1 lb |
-71% |
| Elite lift |
106.7 lb |
302.7 lb |
-196 lb |
-65% |
| Average bodyweight |
142.4 lb |
142 lb |
0.4 lb |
0% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
