Lying Tricep Extension vs Hex Bar Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
156 |
437 |
-281 |
-64% |
| Total lifts entered |
256,309 |
953,066 |
-696,757 |
-73% |
Male Comparison
| Metric |
Lying Tricep Extension |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
43.4 kg |
166.8 kg |
-123.4 kg |
-74% |
| Elite lift |
85.7 kg |
265.9 kg |
-180.2 kg |
-68% |
| Average bodyweight |
78.4 kg |
81.3 kg |
-2.9 kg |
-4% |
| Lifts analysed |
28,932 |
83,771 |
-54,839 |
-65% |
Female Comparison
| Metric |
Lying Tricep Extension |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
22.2 kg |
96.8 kg |
-74.6 kg |
-77% |
| Elite lift |
48.4 kg |
165 kg |
-116.6 kg |
-71% |
| Average bodyweight |
64.6 kg |
66.8 kg |
-2.2 kg |
-3% |
| Lifts analysed |
2,179 |
12,425 |
-10,246 |
-82% |
