Lying Tricep Extension vs Shoulder Press
Overall Comparison
| Metric |
Lying Tricep Extension |
Shoulder Press |
Difference |
Percent |
| Daily count |
176 |
2,012 |
-1,836 |
-91% |
| Total lifts entered |
256,485 |
4,467,759 |
-4,211,274 |
-94% |
Male Comparison
| Metric |
Lying Tricep Extension |
Shoulder Press |
Difference |
Percent |
| Average lift |
43.4 kg |
64.4 kg |
-21 kg |
-33% |
| Elite lift |
85.7 kg |
112.3 kg |
-26.6 kg |
-24% |
| Average bodyweight |
78.4 kg |
80.2 kg |
-1.8 kg |
-2% |
| Lifts analysed |
28,932 |
572,371 |
-543,439 |
-95% |
Female Comparison
| Metric |
Lying Tricep Extension |
Shoulder Press |
Difference |
Percent |
| Average lift |
22.2 kg |
33.8 kg |
-11.7 kg |
-34% |
| Elite lift |
48.4 kg |
64.9 kg |
-16.5 kg |
-25% |
| Average bodyweight |
64.6 kg |
65.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,179 |
81,237 |
-79,058 |
-97% |
