Machine Bicep Curl vs Machine Chest Fly
Overall Comparison
Metric |
Machine Bicep Curl |
Machine Chest Fly |
Difference |
Percent |
Daily count |
82 |
288 |
-206 |
-72% |
Total lifts entered |
83,932 |
268,150 |
-184,218 |
-69% |
Male Comparison
Metric |
Machine Bicep Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
56.5 kg |
87.2 kg |
-30.7 kg |
-35% |
Elite lift |
108.8 kg |
165.5 kg |
-56.8 kg |
-34% |
Average bodyweight |
77.8 kg |
78.6 kg |
-0.8 kg |
-1% |
Lifts analysed |
3,103 |
21,633 |
-18,530 |
-86% |
Female Comparison
Metric |
Machine Bicep Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
28.5 kg |
40.3 kg |
-11.8 kg |
-29% |
Elite lift |
66.3 kg |
87.1 kg |
-20.8 kg |
-24% |
Average bodyweight |
67.8 kg |
67.9 kg |
-0.1 kg |
-0% |
Lifts analysed |
389 |
1,966 |
-1,577 |
-80% |