Machine Bicep Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Machine Bicep Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
82 |
91 |
-9 |
-10% |
| Total lifts entered |
83,932 |
101,023 |
-17,091 |
-17% |
Male Comparison
| Metric |
Machine Bicep Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
124.6 lb |
231.9 lb |
-107.3 lb |
-46% |
| Elite lift |
239.8 lb |
464.6 lb |
-224.8 lb |
-48% |
| Average bodyweight |
171.4 lb |
172.4 lb |
-0.9 lb |
-1% |
| Lifts analysed |
3,103 |
3,088 |
15 |
0% |
Female Comparison
| Metric |
Machine Bicep Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
62.8 lb |
123.4 lb |
-60.6 lb |
-49% |
| Elite lift |
146.1 lb |
234.2 lb |
-88 lb |
-38% |
| Average bodyweight |
149.5 lb |
149.8 lb |
-0.2 lb |
-0% |
| Lifts analysed |
389 |
493 |
-104 |
-21% |
