Machine Bicep Curl vs Seated Dip Machine
Overall Comparison
| Metric |
Machine Bicep Curl |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
82 |
91 |
-9 |
-10% |
| Total lifts entered |
83,932 |
101,023 |
-17,091 |
-17% |
Male Comparison
| Metric |
Machine Bicep Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
56.5 kg |
105.2 kg |
-48.7 kg |
-46% |
| Elite lift |
108.8 kg |
210.7 kg |
-102 kg |
-48% |
| Average bodyweight |
77.8 kg |
78.2 kg |
-0.4 kg |
-1% |
| Lifts analysed |
3,103 |
3,088 |
15 |
0% |
Female Comparison
| Metric |
Machine Bicep Curl |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
28.5 kg |
56 kg |
-27.5 kg |
-49% |
| Elite lift |
66.3 kg |
106.2 kg |
-39.9 kg |
-38% |
| Average bodyweight |
67.8 kg |
67.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
389 |
493 |
-104 |
-21% |
