Machine Chest Fly vs Lying Leg Curl
Overall Comparison
| Metric |
Machine Chest Fly |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
231 |
98 |
133 |
136% |
| Total lifts entered |
268,381 |
234,963 |
33,418 |
14% |
Male Comparison
| Metric |
Machine Chest Fly |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
87.2 kg |
64.1 kg |
23 kg |
36% |
| Elite lift |
165.5 kg |
126.5 kg |
39.1 kg |
31% |
| Average bodyweight |
78.6 kg |
77.2 kg |
1.4 kg |
2% |
| Lifts analysed |
21,633 |
19,977 |
1,656 |
8% |
Female Comparison
| Metric |
Machine Chest Fly |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
40.3 kg |
37.9 kg |
2.4 kg |
6% |
| Elite lift |
87.1 kg |
74.3 kg |
12.8 kg |
17% |
| Average bodyweight |
67.9 kg |
63.7 kg |
4.3 kg |
7% |
| Lifts analysed |
1,966 |
5,835 |
-3,869 |
-66% |
