Machine Reverse Fly vs Machine Tricep Extension
Overall Comparison
| Metric | Machine Reverse Fly | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 92 | 17 | 75 | 441% |
| Total lifts entered | 69,785 | 58,222 | 11,563 | 20% |
Male Comparison
| Metric | Machine Reverse Fly | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.9 kg | 64.2 kg | -0.2 kg | -0% |
| Elite lift | 125.7 kg | 126.7 kg | -1 kg | -1% |
| Average bodyweight | 77.2 kg | 77.8 kg | -0.5 kg | -1% |
| Lifts analysed | 2,321 | 1,077 | 1,244 | 116% |
Female Comparison
| Metric | Machine Reverse Fly | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 14.4 kg | 23.3 kg | -8.9 kg | -38% |
| Elite lift | 34.3 kg | 51.4 kg | -17.1 kg | -33% |
| Average bodyweight | 64.8 kg | 64.4 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |