Machine Shoulder Press vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Shoulder Press Seated Calf Raise Difference Percent
Daily count 180 68 112 165%
Total lifts entered 256,388 145,016 111,372 77%

Male Comparison

Metric Machine Shoulder Press Seated Calf Raise Difference Percent
Average lift 76.9 kg 100.4 kg -23.5 kg -23%
Elite lift 158.7 kg 234.9 kg -76.2 kg -32%
Average bodyweight 79.3 kg 78.5 kg 0.7 kg 1%
Lifts analysed 21,715 10,206 11,509 113%

Female Comparison

Metric Machine Shoulder Press Seated Calf Raise Difference Percent
Average lift 34.4 kg 69.3 kg -34.9 kg -50%
Elite lift 80.4 kg 168.4 kg -88 kg -52%
Average bodyweight 67.2 kg 66.3 kg 0.9 kg 1%
Lifts analysed 2,723 1,529 1,194 78%