Machine Shoulder Press vs Sled Press Calf Raise
Overall Comparison
| Metric | Machine Shoulder Press | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 231 | 36 | 195 | 542% |
| Total lifts entered | 257,782 | 51,248 | 206,534 | 403% |
Male Comparison
| Metric | Machine Shoulder Press | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.9 kg | 203.6 kg | -126.7 kg | -62% |
| Elite lift | 158.7 kg | 466.7 kg | -308.1 kg | -66% |
| Average bodyweight | 79.3 kg | 78.9 kg | 0.4 kg | 0% |
| Lifts analysed | 21,715 | 1,193 | 20,522 | 1720% |
Female Comparison
| Metric | Machine Shoulder Press | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 kg | 68.8 kg | -34.4 kg | -50% |
| Elite lift | 80.4 kg | 172.1 kg | -91.7 kg | -53% |
| Average bodyweight | 67.2 kg | 66.9 kg | 0.3 kg | 0% |
| Lifts analysed | 2,723 | 0 | 2,723 | - |