Military Press vs Belt Squat
Overall Comparison
| Metric |
Military Press |
Belt Squat |
Difference |
Percent |
| Daily count |
272 |
23 |
249 |
1083% |
| Total lifts entered |
710,458 |
45,356 |
665,102 |
1466% |
Male Comparison
| Metric |
Military Press |
Belt Squat |
Difference |
Percent |
| Average lift |
64.3 kg |
172.9 kg |
-108.6 kg |
-63% |
| Elite lift |
109.3 kg |
364.1 kg |
-254.8 kg |
-70% |
| Average bodyweight |
80.8 kg |
84.6 kg |
-3.8 kg |
-4% |
| Lifts analysed |
144,779 |
684 |
144,095 |
21067% |
Female Comparison
| Metric |
Military Press |
Belt Squat |
Difference |
Percent |
| Average lift |
34.3 kg |
35.6 kg |
-1.3 kg |
-4% |
| Elite lift |
63.7 kg |
74.4 kg |
-10.8 kg |
-14% |
| Average bodyweight |
65.1 kg |
62.6 kg |
2.4 kg |
4% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
