Military Press vs Belt Squat

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of belt squat lifts.

Metric Military Press Belt Squat Difference Percent
Daily count 166 1 ↑165 ↑16500%
Total lifts entered 321,890 1 ↑321,889 ↑32188900%

Male comparison

The average military press entered by men on Strength Level is heavier than the average belt squat.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering belt squat lifts.

Metric Military Press Belt Squat Difference Percent
Average lift 64.4 kg 62 kg ↑2.4 kg ↑4%
Elite lift 108.7 kg 132.1 kg ↓23.4 kg ↓18%
Average bodyweight 80.8 kg 77.2 kg ↑3.7 kg ↑5%
Lifts analysed 106,867 0 ↑106,867 ↑-

Female comparison

The average military press entered by women on Strength Level is less heavy than the average belt squat.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering belt squat lifts.

Metric Military Press Belt Squat Difference Percent
Average lift 34.5 kg 35.6 kg ↓1.2 kg ↓3%
Elite lift 64 kg 74.4 kg ↓10.4 kg ↓14%
Average bodyweight 65.1 kg 62.6 kg ↑2.5 kg ↑4%
Lifts analysed 7,513 0 ↑7,513 ↑-