Military Press vs Decline Bench Press
Overall Comparison
| Metric |
Military Press |
Decline Bench Press |
Difference |
Percent |
| Daily count |
221 |
39 |
182 |
467% |
| Total lifts entered |
707,416 |
237,426 |
469,990 |
198% |
Male Comparison
| Metric |
Military Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
64.3 kg |
105.6 kg |
-41.3 kg |
-39% |
| Elite lift |
109.3 kg |
181 kg |
-71.7 kg |
-40% |
| Average bodyweight |
80.8 kg |
80.7 kg |
0.1 kg |
0% |
| Lifts analysed |
144,779 |
35,076 |
109,703 |
313% |
Female Comparison
| Metric |
Military Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
34.3 kg |
54.8 kg |
-20.5 kg |
-37% |
| Elite lift |
63.7 kg |
112 kg |
-48.3 kg |
-43% |
| Average bodyweight |
65.1 kg |
67.2 kg |
-2.1 kg |
-3% |
| Lifts analysed |
10,964 |
2,023 |
8,941 |
442% |
