Military Press vs Deficit Deadlift
Overall Comparison
| Metric |
Military Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
296 |
18 |
278 |
1544% |
| Total lifts entered |
707,195 |
46,758 |
660,437 |
1412% |
Male Comparison
| Metric |
Military Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
64.3 kg |
166.2 kg |
-101.9 kg |
-61% |
| Elite lift |
109.3 kg |
265.1 kg |
-155.8 kg |
-59% |
| Average bodyweight |
80.8 kg |
83.2 kg |
-2.4 kg |
-3% |
| Lifts analysed |
144,779 |
1,490 |
143,289 |
9617% |
Female Comparison
| Metric |
Military Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
34.3 kg |
76.7 kg |
-42.4 kg |
-55% |
| Elite lift |
63.7 kg |
137.3 kg |
-73.6 kg |
-54% |
| Average bodyweight |
65.1 kg |
64.4 kg |
0.7 kg |
1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
