Military Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Military Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
296 |
58 |
238 |
410% |
| Total lifts entered |
707,195 |
121,548 |
585,647 |
482% |
Male Comparison
| Metric |
Military Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
64.3 kg |
123.8 kg |
-59.5 kg |
-48% |
| Elite lift |
109.3 kg |
222.5 kg |
-113.3 kg |
-51% |
| Average bodyweight |
80.8 kg |
80.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
144,779 |
11,669 |
133,110 |
1141% |
Female Comparison
| Metric |
Military Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
34.3 kg |
67.1 kg |
-32.8 kg |
-49% |
| Elite lift |
63.7 kg |
123.6 kg |
-59.9 kg |
-48% |
| Average bodyweight |
65.1 kg |
63.7 kg |
1.3 kg |
2% |
| Lifts analysed |
10,964 |
2,853 |
8,111 |
284% |
