Military Press vs Sumo Deadlift

Overall comparison

The daily number of military press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Military Press Sumo Deadlift Difference Percent
Daily count 166 291 ↓125 ↓43%
Total lifts entered 321,890 166,154 ↑155,736 ↑94%

Male comparison

The average military press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Military Press Sumo Deadlift Difference Percent
Average lift 64.4 kg 162.9 kg ↓98.5 kg ↓60%
Elite lift 108.7 kg 264.9 kg ↓156.2 kg ↓59%
Average bodyweight 80.8 kg 78.4 kg ↑2.4 kg ↑3%
Lifts analysed 106,867 35,939 ↑70,928 ↑197%

Female comparison

The average military press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Military Press Sumo Deadlift Difference Percent
Average lift 34.5 kg 91.2 kg ↓56.7 kg ↓62%
Elite lift 64 kg 150.6 kg ↓86.6 kg ↓57%
Average bodyweight 65.1 kg 62.9 kg ↑2.2 kg ↑4%
Lifts analysed 7,513 9,884 ↓2,371 ↓24%