Military Press vs Sumo Deadlift
Overall Comparison
| Metric |
Military Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
247 |
249 |
-2 |
-1% |
| Total lifts entered |
708,841 |
678,072 |
30,769 |
5% |
Male Comparison
| Metric |
Military Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
64.3 kg |
164.7 kg |
-100.3 kg |
-61% |
| Elite lift |
109.3 kg |
266.5 kg |
-157.2 kg |
-59% |
| Average bodyweight |
80.8 kg |
77.5 kg |
3.3 kg |
4% |
| Lifts analysed |
144,779 |
80,609 |
64,170 |
80% |
Female Comparison
| Metric |
Military Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
34.3 kg |
93.1 kg |
-58.8 kg |
-63% |
| Elite lift |
63.7 kg |
153.6 kg |
-89.9 kg |
-59% |
| Average bodyweight |
65.1 kg |
62.5 kg |
2.5 kg |
4% |
| Lifts analysed |
10,964 |
22,743 |
-11,779 |
-52% |
