Mountain Climbers vs Back Extension
Overall Comparison
| Metric |
Mountain Climbers |
Back Extension |
Difference |
Percent |
| Daily count |
2 |
72 |
-70 |
-97% |
| Total lifts entered |
2,497 |
38,858 |
-36,361 |
-94% |
Male Comparison
| Metric |
Mountain Climbers |
Back Extension |
Difference |
Percent |
| Average lift |
175.7 kg |
148.6 kg |
27 kg |
18% |
| Elite lift |
361.1 kg |
301 kg |
60 kg |
20% |
| Average bodyweight |
74.2 kg |
77.8 kg |
-3.7 kg |
-5% |
| Lifts analysed |
0 |
2,380 |
-2,380 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Back Extension |
Difference |
Percent |
| Average lift |
127.2 kg |
107.8 kg |
19.4 kg |
18% |
| Elite lift |
245.3 kg |
189 kg |
56.2 kg |
30% |
| Average bodyweight |
60.9 kg |
65.1 kg |
-4.2 kg |
-6% |
| Lifts analysed |
0 |
703 |
-703 |
-100% |
