Mountain Climbers vs Glute Ham Raise
Overall Comparison
| Metric |
Mountain Climbers |
Glute Ham Raise |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
2,497 |
4,887 |
-2,390 |
-49% |
Male Comparison
| Metric |
Mountain Climbers |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
175.7 kg |
134.4 kg |
41.3 kg |
31% |
| Elite lift |
361.1 kg |
269.3 kg |
91.7 kg |
34% |
| Average bodyweight |
74.2 kg |
77.7 kg |
-3.5 kg |
-5% |
| Lifts analysed |
0 |
967 |
-967 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
127.2 kg |
137 kg |
-9.9 kg |
-7% |
| Elite lift |
245.3 kg |
275.1 kg |
-29.8 kg |
-11% |
| Average bodyweight |
60.9 kg |
62.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
