Mountain Climbers vs Side Lunge
Overall Comparison
| Metric |
Mountain Climbers |
Side Lunge |
Difference |
Percent |
| Daily count |
2 |
6 |
-4 |
-67% |
| Total lifts entered |
2,497 |
3,632 |
-1,135 |
-31% |
Male Comparison
| Metric |
Mountain Climbers |
Side Lunge |
Difference |
Percent |
| Average lift |
175.7 kg |
173.7 kg |
2 kg |
1% |
| Elite lift |
361.1 kg |
341.4 kg |
19.7 kg |
6% |
| Average bodyweight |
74.2 kg |
75.9 kg |
-1.7 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Mountain Climbers |
Side Lunge |
Difference |
Percent |
| Average lift |
127.2 kg |
109.5 kg |
17.7 kg |
16% |
| Elite lift |
245.3 kg |
203.5 kg |
41.8 kg |
21% |
| Average bodyweight |
60.9 kg |
62.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
