Muscle Snatch vs Dumbbell Hang Clean
Overall Comparison
Metric |
Muscle Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
16 |
3 |
13 |
433% |
Total lifts entered |
25,079 |
2,174 |
22,905 |
1054% |
Male Comparison
Metric |
Muscle Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
148 lb |
70.6 lb |
77.4 lb |
110% |
Elite lift |
295 lb |
139.7 lb |
155.3 lb |
111% |
Average bodyweight |
182 lb |
172.1 lb |
9.9 lb |
6% |
Lifts analysed |
398 |
0 |
398 |
- |
Female Comparison
Metric |
Muscle Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
83.3 lb |
37.7 lb |
45.6 lb |
121% |
Elite lift |
149.5 lb |
74.9 lb |
74.6 lb |
99.6% |
Average bodyweight |
144.1 lb |
141.9 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |