Muscle Snatch vs Dumbbell Hang Clean
Overall Comparison
Metric |
Muscle Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
10 |
3 |
7 |
233% |
Total lifts entered |
25,126 |
2,184 |
22,942 |
1050% |
Male Comparison
Metric |
Muscle Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
67.1 kg |
32 kg |
35.1 kg |
110% |
Elite lift |
133.8 kg |
63.4 kg |
70.4 kg |
111% |
Average bodyweight |
82.5 kg |
78.1 kg |
4.5 kg |
6% |
Lifts analysed |
398 |
0 |
398 |
- |
Female Comparison
Metric |
Muscle Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
37.8 kg |
17.1 kg |
20.7 kg |
121% |
Elite lift |
67.8 kg |
34 kg |
33.8 kg |
99.6% |
Average bodyweight |
65.4 kg |
64.4 kg |
1 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |