Muscle Snatch vs Overhead Squat
Overall Comparison
| Metric |
Muscle Snatch |
Overhead Squat |
Difference |
Percent |
| Daily count |
4 |
16 |
-12 |
-75% |
| Total lifts entered |
25,105 |
93,057 |
-67,952 |
-73% |
Male Comparison
| Metric |
Muscle Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
67.1 kg |
81 kg |
-13.9 kg |
-17% |
| Elite lift |
133.8 kg |
163.3 kg |
-29.5 kg |
-18% |
| Average bodyweight |
82.5 kg |
79.9 kg |
2.7 kg |
3% |
| Lifts analysed |
398 |
10,107 |
-9,709 |
-96% |
Female Comparison
| Metric |
Muscle Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
37.8 kg |
45.9 kg |
-8.1 kg |
-18% |
| Elite lift |
67.8 kg |
84.8 kg |
-17 kg |
-20% |
| Average bodyweight |
65.4 kg |
64.8 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
5,113 |
-5,113 |
-100% |
