Muscle Ups vs Floor Hip Extension
Overall Comparison
Metric |
Muscle Ups |
Floor Hip Extension |
Difference |
Percent |
Daily count |
60 |
2 |
58 |
2900% |
Total lifts entered |
119,256 |
602 |
118,654 |
19710% |
Male Comparison
Metric |
Muscle Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
190.5 lb |
269.5 lb |
-79 lb |
-29% |
Elite lift |
278.5 lb |
475.4 lb |
-196.9 lb |
-41% |
Average bodyweight |
161.3 lb |
165.5 lb |
-4.2 lb |
-3% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
147.6 lb |
175.3 lb |
-27.7 lb |
-16% |
Elite lift |
217.3 lb |
273.2 lb |
-56 lb |
-20% |
Average bodyweight |
133.9 lb |
134.5 lb |
-0.6 lb |
-0% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |