Muscle Ups vs Side Crunch
Overall Comparison
Metric |
Muscle Ups |
Side Crunch |
Difference |
Percent |
Daily count |
60 |
3 |
57 |
1900% |
Total lifts entered |
119,256 |
1,448 |
117,808 |
8136% |
Male Comparison
Metric |
Muscle Ups |
Side Crunch |
Difference |
Percent |
Average lift |
86.4 kg |
191.4 kg |
-105 kg |
-55% |
Elite lift |
126.3 kg |
374.1 kg |
-247.8 kg |
-66% |
Average bodyweight |
73.2 kg |
75 kg |
-1.8 kg |
-2% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Side Crunch |
Difference |
Percent |
Average lift |
66.9 kg |
123.4 kg |
-56.4 kg |
-46% |
Elite lift |
98.6 kg |
237.9 kg |
-139.3 kg |
-59% |
Average bodyweight |
60.8 kg |
62.1 kg |
-1.3 kg |
-2% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |