Neck Curl vs Decline Bench Press
Overall Comparison
| Metric |
Neck Curl |
Decline Bench Press |
Difference |
Percent |
| Daily count |
30 |
86 |
-56 |
-65% |
| Total lifts entered |
47,624 |
237,387 |
-189,763 |
-80% |
Male Comparison
| Metric |
Neck Curl |
Decline Bench Press |
Difference |
Percent |
| Average lift |
37.2 kg |
105.6 kg |
-68.4 kg |
-65% |
| Elite lift |
128.8 kg |
181 kg |
-52.3 kg |
-29% |
| Average bodyweight |
74.6 kg |
80.7 kg |
-6.1 kg |
-8% |
| Lifts analysed |
652 |
35,076 |
-34,424 |
-98% |
Female Comparison
| Metric |
Neck Curl |
Decline Bench Press |
Difference |
Percent |
| Average lift |
15.9 kg |
54.8 kg |
-38.9 kg |
-71% |
| Elite lift |
34.8 kg |
112 kg |
-77.2 kg |
-69% |
| Average bodyweight |
64.1 kg |
67.2 kg |
-3.1 kg |
-5% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
