Neck Curl vs Seated Shoulder Press
Overall Comparison
| Metric |
Neck Curl |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
30 |
216 |
-186 |
-86% |
| Total lifts entered |
47,624 |
271,104 |
-223,480 |
-82% |
Male Comparison
| Metric |
Neck Curl |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
37.2 kg |
70.4 kg |
-33.1 kg |
-47% |
| Elite lift |
128.8 kg |
132.3 kg |
-3.6 kg |
-3% |
| Average bodyweight |
74.6 kg |
81.8 kg |
-7.2 kg |
-9% |
| Lifts analysed |
652 |
17,882 |
-17,230 |
-96% |
Female Comparison
| Metric |
Neck Curl |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
15.9 kg |
31.5 kg |
-15.6 kg |
-50% |
| Elite lift |
34.8 kg |
70.2 kg |
-35.5 kg |
-51% |
| Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |
