Overall Comparison
Metric |
Neck Curl |
Split Squat |
Difference |
Percent |
Daily count |
30 |
26 |
4 |
15% |
Total lifts entered |
47,624 |
75,130 |
-27,506 |
-37% |
Male Comparison
Metric |
Neck Curl |
Split Squat |
Difference |
Percent |
Average lift |
37.2 kg |
85 kg |
-47.7 kg |
-56% |
Elite lift |
128.8 kg |
183.2 kg |
-54.5 kg |
-30% |
Average bodyweight |
74.6 kg |
77.7 kg |
-3.1 kg |
-4% |
Lifts analysed |
652 |
4,969 |
-4,317 |
-87% |
Female Comparison
Metric |
Neck Curl |
Split Squat |
Difference |
Percent |
Average lift |
15.9 kg |
46.6 kg |
-30.7 kg |
-66% |
Elite lift |
34.8 kg |
100.5 kg |
-65.7 kg |
-65% |
Average bodyweight |
64.1 kg |
62.5 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |