Neck Curl vs Z Press

Overall Comparison

Metric Neck Curl Z Press Difference Percent
Daily count 28 11 17 155%
Total lifts entered 48,262 23,392 24,870 106%

Male Comparison

Metric Neck Curl Z Press Difference Percent
Average lift 37.2 kg 57.7 kg -20.5 kg -35%
Elite lift 128.8 kg 101.1 kg 27.7 kg 27%
Average bodyweight 74.6 kg 81.8 kg -7.2 kg -9%
Lifts analysed 652 486 166 34%

Female Comparison

Metric Neck Curl Z Press Difference Percent
Average lift 15.9 kg 28 kg -12.1 kg -43%
Elite lift 34.8 kg 60.1 kg -25.4 kg -42%
Average bodyweight 64.1 kg 65.1 kg -1 kg -1%
Lifts analysed 0 0 0 -