Neck Extension vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Extension Barbell Curl Difference Percent
Daily count 31 1,107 -1,076 -97%
Total lifts entered 25,396 1,987,313 -1,961,917 -99%

Male Comparison

Metric Neck Extension Barbell Curl Difference Percent
Average lift 86 lb 103.3 lb -17.3 lb -17%
Elite lift 269.9 lb 200.6 lb 69.3 lb 35%
Average bodyweight 176.2 lb 172 lb 4.2 lb 2%
Lifts analysed 334 295,837 -295,503 -100%

Female Comparison

Metric Neck Extension Barbell Curl Difference Percent
Average lift 24.2 lb 54.4 lb -30.2 lb -56%
Elite lift 53.2 lb 120.5 lb -67.3 lb -56%
Average bodyweight 140.8 lb 142.6 lb -1.8 lb -1%
Lifts analysed 0 31,525 -31,525 -100%