Neck Extension vs Barbell Curl
Overall Comparison
| Metric |
Neck Extension |
Barbell Curl |
Difference |
Percent |
| Daily count |
14 |
1,058 |
-1,044 |
-99% |
| Total lifts entered |
25,496 |
1,998,685 |
-1,973,189 |
-99% |
Male Comparison
| Metric |
Neck Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
39 kg |
46.9 kg |
-7.8 kg |
-17% |
| Elite lift |
122.4 kg |
91 kg |
31.4 kg |
35% |
| Average bodyweight |
79.9 kg |
78 kg |
1.9 kg |
2% |
| Lifts analysed |
334 |
295,837 |
-295,503 |
-100% |
Female Comparison
| Metric |
Neck Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
11 kg |
24.7 kg |
-13.7 kg |
-56% |
| Elite lift |
24.1 kg |
54.7 kg |
-30.5 kg |
-56% |
| Average bodyweight |
63.9 kg |
64.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
