Neck Extension vs Barbell Lunge
Overall Comparison
| Metric |
Neck Extension |
Barbell Lunge |
Difference |
Percent |
| Daily count |
7 |
27 |
-20 |
-74% |
| Total lifts entered |
25,417 |
108,291 |
-82,874 |
-77% |
Male Comparison
| Metric |
Neck Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
39 kg |
81.9 kg |
-42.9 kg |
-52% |
| Elite lift |
122.4 kg |
160 kg |
-37.6 kg |
-24% |
| Average bodyweight |
79.9 kg |
78.1 kg |
1.8 kg |
2% |
| Lifts analysed |
334 |
8,051 |
-7,717 |
-96% |
Female Comparison
| Metric |
Neck Extension |
Barbell Lunge |
Difference |
Percent |
| Average lift |
11 kg |
49.9 kg |
-38.9 kg |
-78% |
| Elite lift |
24.1 kg |
95.5 kg |
-71.4 kg |
-75% |
| Average bodyweight |
63.9 kg |
61.4 kg |
2.4 kg |
4% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
