Neck Extension vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Neck Extension |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
9 |
12 |
-3 |
-25% |
| Total lifts entered |
25,465 |
55,206 |
-29,741 |
-54% |
Male Comparison
| Metric |
Neck Extension |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
39 kg |
98.6 kg |
-59.6 kg |
-60% |
| Elite lift |
122.4 kg |
174.7 kg |
-52.3 kg |
-30% |
| Average bodyweight |
79.9 kg |
79.1 kg |
0.8 kg |
1% |
| Lifts analysed |
334 |
1,529 |
-1,195 |
-78% |
Female Comparison
| Metric |
Neck Extension |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
11 kg |
53.3 kg |
-42.4 kg |
-79% |
| Elite lift |
24.1 kg |
98.2 kg |
-74.1 kg |
-75% |
| Average bodyweight |
63.9 kg |
60.8 kg |
3.1 kg |
5% |
| Lifts analysed |
0 |
585 |
-585 |
-100% |
