Neck Extension vs Barbell Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Extension Barbell Shrug Difference Percent
Daily count 23 60 -37 -62%
Total lifts entered 25,365 258,365 -233,000 -90%

Male Comparison

Metric Neck Extension Barbell Shrug Difference Percent
Average lift 86 lb 287.9 lb -201.9 lb -70%
Elite lift 269.9 lb 569.5 lb -299.7 lb -53%
Average bodyweight 176.2 lb 177.9 lb -1.7 lb -1%
Lifts analysed 334 48,241 -47,907 -99%

Female Comparison

Metric Neck Extension Barbell Shrug Difference Percent
Average lift 24.2 lb 147.7 lb -123.6 lb -84%
Elite lift 53.2 lb 337.4 lb -284.3 lb -84%
Average bodyweight 140.8 lb 146.3 lb -5.5 lb -4%
Lifts analysed 0 2,325 -2,325 -100%