Neck Extension vs Barbell Shrug
Overall Comparison
| Metric |
Neck Extension |
Barbell Shrug |
Difference |
Percent |
| Daily count |
14 |
86 |
-72 |
-84% |
| Total lifts entered |
25,496 |
259,267 |
-233,771 |
-90% |
Male Comparison
| Metric |
Neck Extension |
Barbell Shrug |
Difference |
Percent |
| Average lift |
39 kg |
130.6 kg |
-91.6 kg |
-70% |
| Elite lift |
122.4 kg |
258.3 kg |
-135.9 kg |
-53% |
| Average bodyweight |
79.9 kg |
80.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
334 |
48,241 |
-47,907 |
-99% |
Female Comparison
| Metric |
Neck Extension |
Barbell Shrug |
Difference |
Percent |
| Average lift |
11 kg |
67 kg |
-56 kg |
-84% |
| Elite lift |
24.1 kg |
153 kg |
-128.9 kg |
-84% |
| Average bodyweight |
63.9 kg |
66.4 kg |
-2.5 kg |
-4% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
