Neck Extension vs Belt Squat
Overall Comparison
| Metric |
Neck Extension |
Belt Squat |
Difference |
Percent |
| Daily count |
15 |
24 |
-9 |
-38% |
| Total lifts entered |
25,435 |
45,136 |
-19,701 |
-44% |
Male Comparison
| Metric |
Neck Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
39 kg |
172.9 kg |
-133.9 kg |
-77% |
| Elite lift |
122.4 kg |
364.1 kg |
-241.7 kg |
-66% |
| Average bodyweight |
79.9 kg |
84.6 kg |
-4.7 kg |
-6% |
| Lifts analysed |
334 |
684 |
-350 |
-51% |
Female Comparison
| Metric |
Neck Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
11 kg |
35.6 kg |
-24.6 kg |
-69% |
| Elite lift |
24.1 kg |
74.4 kg |
-50.3 kg |
-68% |
| Average bodyweight |
63.9 kg |
62.6 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
