Neck Extension vs Bench Pin Press
Overall Comparison
| Metric |
Neck Extension |
Bench Pin Press |
Difference |
Percent |
| Daily count |
10 |
5 |
5 |
100% |
| Total lifts entered |
25,410 |
37,070 |
-11,660 |
-31% |
Male Comparison
| Metric |
Neck Extension |
Bench Pin Press |
Difference |
Percent |
| Average lift |
39 kg |
110.3 kg |
-71.3 kg |
-65% |
| Elite lift |
122.4 kg |
182.7 kg |
-60.3 kg |
-33% |
| Average bodyweight |
79.9 kg |
84.7 kg |
-4.8 kg |
-6% |
| Lifts analysed |
334 |
666 |
-332 |
-50% |
Female Comparison
| Metric |
Neck Extension |
Bench Pin Press |
Difference |
Percent |
| Average lift |
11 kg |
39.9 kg |
-28.9 kg |
-72% |
| Elite lift |
24.1 kg |
83 kg |
-58.9 kg |
-71% |
| Average bodyweight |
63.9 kg |
65.6 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
