Neck Extension vs Bulgarian Split Squat
Overall Comparison
| Metric |
Neck Extension |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
19 |
71 |
-52 |
-73% |
| Total lifts entered |
25,454 |
150,102 |
-124,648 |
-83% |
Male Comparison
| Metric |
Neck Extension |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
39 kg |
61.4 kg |
-22.4 kg |
-36% |
| Elite lift |
122.4 kg |
140.7 kg |
-18.3 kg |
-13% |
| Average bodyweight |
79.9 kg |
76.6 kg |
3.3 kg |
4% |
| Lifts analysed |
334 |
9,692 |
-9,358 |
-97% |
Female Comparison
| Metric |
Neck Extension |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
11 kg |
34.3 kg |
-23.3 kg |
-68% |
| Elite lift |
24.1 kg |
75.1 kg |
-51 kg |
-68% |
| Average bodyweight |
63.9 kg |
61.2 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
