Neck Extension vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Extension Hex Bar Deadlift Difference Percent
Daily count 23 437 -414 -95%
Total lifts entered 25,365 953,066 -927,701 -97%

Male Comparison

Metric Neck Extension Hex Bar Deadlift Difference Percent
Average lift 86 lb 367.7 lb -281.7 lb -77%
Elite lift 269.9 lb 586.3 lb -316.5 lb -54%
Average bodyweight 176.2 lb 179.2 lb -3 lb -2%
Lifts analysed 334 83,771 -83,437 -100%

Female Comparison

Metric Neck Extension Hex Bar Deadlift Difference Percent
Average lift 24.2 lb 213.4 lb -189.2 lb -89%
Elite lift 53.2 lb 363.7 lb -310.5 lb -85%
Average bodyweight 140.8 lb 147.2 lb -6.4 lb -4%
Lifts analysed 0 12,425 -12,425 -100%