Neck Extension vs Jefferson Deadlift
Overall Comparison
| Metric |
Neck Extension |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
19 |
1 |
18 |
1800% |
| Total lifts entered |
25,454 |
24,928 |
526 |
2% |
Male Comparison
| Metric |
Neck Extension |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
39 kg |
155 kg |
-116 kg |
-75% |
| Elite lift |
122.4 kg |
283.5 kg |
-161.1 kg |
-57% |
| Average bodyweight |
79.9 kg |
81.7 kg |
-1.8 kg |
-2% |
| Lifts analysed |
334 |
509 |
-175 |
-34% |
Female Comparison
| Metric |
Neck Extension |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
11 kg |
65.9 kg |
-54.9 kg |
-83% |
| Elite lift |
24.1 kg |
125.1 kg |
-101 kg |
-81% |
| Average bodyweight |
63.9 kg |
65.6 kg |
-1.8 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
