Neck Extension vs Landmine Squat
Overall Comparison
| Metric |
Neck Extension |
Landmine Squat |
Difference |
Percent |
| Daily count |
19 |
7 |
12 |
171% |
| Total lifts entered |
25,454 |
56,427 |
-30,973 |
-55% |
Male Comparison
| Metric |
Neck Extension |
Landmine Squat |
Difference |
Percent |
| Average lift |
39 kg |
94.2 kg |
-55.2 kg |
-59% |
| Elite lift |
122.4 kg |
211.4 kg |
-89 kg |
-42% |
| Average bodyweight |
79.9 kg |
79.2 kg |
0.8 kg |
1% |
| Lifts analysed |
334 |
2,312 |
-1,978 |
-86% |
Female Comparison
| Metric |
Neck Extension |
Landmine Squat |
Difference |
Percent |
| Average lift |
11 kg |
50.4 kg |
-39.4 kg |
-78% |
| Elite lift |
24.1 kg |
98.6 kg |
-74.5 kg |
-76% |
| Average bodyweight |
63.9 kg |
64.9 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
