Neck Extension vs Reverse Barbell Curl
Overall Comparison
| Metric |
Neck Extension |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
19 |
17 |
2 |
12% |
| Total lifts entered |
25,454 |
75,229 |
-49,775 |
-66% |
Male Comparison
| Metric |
Neck Extension |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
39 kg |
41.7 kg |
-2.6 kg |
-6% |
| Elite lift |
122.4 kg |
91.5 kg |
31 kg |
34% |
| Average bodyweight |
79.9 kg |
77.4 kg |
2.6 kg |
3% |
| Lifts analysed |
334 |
2,826 |
-2,492 |
-88% |
Female Comparison
| Metric |
Neck Extension |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
11 kg |
27.2 kg |
-16.2 kg |
-60% |
| Elite lift |
24.1 kg |
89.8 kg |
-65.7 kg |
-73% |
| Average bodyweight |
63.9 kg |
64.8 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
