Neck Extension vs Reverse Wrist Curl
Overall Comparison
| Metric |
Neck Extension |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
31 |
29 |
2 |
7% |
| Total lifts entered |
25,396 |
63,913 |
-38,517 |
-60% |
Male Comparison
| Metric |
Neck Extension |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
39 kg |
54.9 kg |
-15.9 kg |
-29% |
| Elite lift |
122.4 kg |
170.8 kg |
-48.4 kg |
-28% |
| Average bodyweight |
79.9 kg |
77.5 kg |
2.4 kg |
3% |
| Lifts analysed |
334 |
3,217 |
-2,883 |
-90% |
Female Comparison
| Metric |
Neck Extension |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
11 kg |
13 kg |
-2.1 kg |
-16% |
| Elite lift |
24.1 kg |
31.3 kg |
-7.2 kg |
-23% |
| Average bodyweight |
63.9 kg |
64.3 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
