Neck Extension vs Seated Shoulder Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	Seated Shoulder Press	Difference	Percent
Daily count	31	146	-115	-79%
Total lifts entered	25,396	271,250	-245,854	-91%

Male Comparison

Metric	Neck Extension	Seated Shoulder Press	Difference	Percent
Average lift	86 lb	155.1 lb	-69.1 lb	-45%
Elite lift	269.9 lb	291.8 lb	-21.9 lb	-8%
Average bodyweight	176.2 lb	180.3 lb	-4.1 lb	-2%
Lifts analysed	334	17,882	-17,548	-98%

Female Comparison

Metric	Neck Extension	Seated Shoulder Press	Difference	Percent
Average lift	24.2 lb	69.3 lb	-45.2 lb	-65%
Elite lift	53.2 lb	154.9 lb	-101.7 lb	-66%
Average bodyweight	140.8 lb	144.1 lb	-3.3 lb	-2%
Lifts analysed	0	1,121	-1,121	-100%