Neck Extension vs Shoulder Pin Press
Overall Comparison
| Metric |
Neck Extension |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
9 |
1 |
8 |
800% |
| Total lifts entered |
25,465 |
21,165 |
4,300 |
20% |
Male Comparison
| Metric |
Neck Extension |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
39 kg |
67.5 kg |
-28.5 kg |
-42% |
| Elite lift |
122.4 kg |
120.7 kg |
1.7 kg |
1% |
| Average bodyweight |
79.9 kg |
81.7 kg |
-1.8 kg |
-2% |
| Lifts analysed |
334 |
0 |
334 |
- |
Female Comparison
| Metric |
Neck Extension |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
11 kg |
32.6 kg |
-21.7 kg |
-66% |
| Elite lift |
24.1 kg |
66 kg |
-41.9 kg |
-63% |
| Average bodyweight |
63.9 kg |
65.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
