Neck Extension vs Single Leg Deadlift
Overall Comparison
| Metric |
Neck Extension |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
4 |
14 |
-10 |
-71% |
| Total lifts entered |
25,400 |
25,384 |
16 |
0% |
Male Comparison
| Metric |
Neck Extension |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
39 kg |
63.5 kg |
-24.5 kg |
-39% |
| Elite lift |
122.4 kg |
167.7 kg |
-45.3 kg |
-27% |
| Average bodyweight |
79.9 kg |
76.3 kg |
3.6 kg |
5% |
| Lifts analysed |
334 |
484 |
-150 |
-31% |
Female Comparison
| Metric |
Neck Extension |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
11 kg |
27.5 kg |
-16.6 kg |
-60% |
| Elite lift |
24.1 kg |
56.6 kg |
-32.5 kg |
-57% |
| Average bodyweight |
63.9 kg |
62.7 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
