Neck Extension vs T Bar Row
Overall Comparison
| Metric |
Neck Extension |
T Bar Row |
Difference |
Percent |
| Daily count |
5 |
76 |
-71 |
-93% |
| Total lifts entered |
25,470 |
231,774 |
-206,304 |
-89% |
Male Comparison
| Metric |
Neck Extension |
T Bar Row |
Difference |
Percent |
| Average lift |
39 kg |
88.8 kg |
-49.7 kg |
-56% |
| Elite lift |
122.4 kg |
163.8 kg |
-41.4 kg |
-25% |
| Average bodyweight |
79.9 kg |
79.8 kg |
0.1 kg |
0% |
| Lifts analysed |
334 |
31,814 |
-31,480 |
-99% |
Female Comparison
| Metric |
Neck Extension |
T Bar Row |
Difference |
Percent |
| Average lift |
11 kg |
47.5 kg |
-36.5 kg |
-77% |
| Elite lift |
24.1 kg |
94.8 kg |
-70.7 kg |
-75% |
| Average bodyweight |
63.9 kg |
65.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
